This is a 4-Module Masterclass, for you to start or deepen into a life changing meditation practice:
We explore:
- starting a meditation practice (or deepening it)
- understanding the deep benefits of meditation
- energy flow, how it moves, gets stuck and how to clear it
- different styles of meditation
- myth-busting around meditation
- how to build strong habits
- how to access meditative states outside meditation (during your day, even at the grocery store)
- the power of setting a context, and
- much more!!
This is for you, if you desire:
- more inner calm & peace
- feeling less reactive / triggered (more able to respond)
- less stress and anxiety
- a deeper connection to spirit, source, God and SELF
- access your intuition and inner GPS
- to rewire thoughts that block you from your dream life, abundance, and relationships
- more confidence and clarity
- feeling more present
- becoming a better version of YOU (as self, parent and/or partner)
What you will receive:
- 4 recorded modules totalling 5 hours of content (immediate & lifetime access)
- Sample of 3 styles of meditation, ranging from 8 minutes to 25 (many felt a shift after the Day 3 meditation!)
- A Meditation Resources Guide (apps, chairs, products, etc.)
- Private FB Group access to connect with others who also want more of this in their lives!
- Access to the FB Group accountability chat!! = GOLD
- Invites to future members only LIVE meditations with Rad